Category: Blog


  • A Journey to Emmaus

    A Journey to Emmaus

    How about a spiritual exercise helping you be more ready & open to evangelize?

    Over the last few years, when I talk with someone who has undertaken a spiritual exercise on one of the apps or programs available, today they ask for a very specific thing next:

    A background & a pause

    After leaving my year and a half stint at Exodus, I continued to wrestle with this question. I took it to my spiritual directors multiple times. I wrestled with a perceived call to help provide the answer to that question.

    For a time, I worked on it slowly. Then I felt a very distinct direction to stop. It wasn’t time – not that I wasn’t supposed to do it – but it wasn’t the time.

    Then I underwent a darker period, mentally, emotionally, and spiritually, for nearly a year.

    But late this Spring, the calling to pursue this became more clear, and it felt as though it were time.

    Forming something new – ready to evangelize

    While undertaking the crafting and writing of this thing – now called Emmaus 15 – I also started the process of forming a company to operate it. I also enlisted a couple of old friends & collaborators to serve on the board. We formed a corporation, set to work, and were granted 501(c)(3) status to operate as a non-profit entity.

    And now it’s almost time for it to come alive.

    Why 15 weeks? It has allowed for a good pattern and structure for the journey. Plus, the journey from Jerusalem to Emmaus was about 7 1/2 miles, and it was about 7 1/2 miles back.

    So the 15 mile journey to Emmaus and back becomes a 15 week journey of prayer, reflection, and action for today’s faithful.

    Be a part of this spiritual exercise

    Share this with others who might be interested. It’s designed for each person to undertake the journey with another person (just as the two disciples did in the Gospel).

    The initial soft launch (online only) will be on September 25… 57 days from today. We’re discussing also possibly making the exercise available next year in a book form with space for handwritten reflection and journaling.

    Why September 25? It’s the Memorial of Saint Cleopas, the one disciple out of the two who made the journey to Emmaus with Jesus who is named in the Gospels.

    I’m grateful to have been gifted continued clarity on this journey. But there are also moments of knowing intensely that Satan does not want this to come to life.

    If nothing else, please pray as we continue the journey of bringing Emmaus 15 & Emmaus Disciples to life.

    Saint Cleopas, pray for us!

    Emmaus Disciples horizontal logo

  • Running: One Foot in Front of the Other

    Running: One Foot in Front of the Other

    About a year ago, I embarked on the journey of running. I still wouldn’t call myself “a runner”. I would just say, “I run”.

    My youngest son inspired it – he pushed us to start running together, partially as a way to do something together, and partially to help support me in a journey towards continuing to better my health. It has yielded both results, for which I’m grateful.

    We have run more than a handful of 5K and longer racing events, which have been fun – from small, local fundraiser 5Ks with less than 50 people running, to massive RunDisney 10 Milers with tens of thousands of runners at Walt Disney World in Florida.

    But we’re still not 100% consistent.

    It’s actually a consistent joke in our house: “Are you guys actually running today or not?”

    Some days are hard, some days are easy. But working towards the consistency is key, and a good goal. We’re working on it.

    Just like so many other things in life, it just takes the conscious decision to get up and go. It takes putting one foot in front of the other.

    We found that last week as we headed out on a hot, 90 degree St. Louis day with close to 100% humidity. It was a hot and sweaty run, but it was done!

    Hot, sweaty, and done – one foot in front of the other.

    What else in life takes this mindset and approach? Almost everything… work, relationships, leisure, taking care of home, raising family… Deepening our prayer life and relationship with God.

    One step at a time.

    Reflection: Father in Heaven, what are the areas of my life where I step back from opportunity or responsibility when it’s hard, or boring, or not as fulfilling as I had hoped? Help me understand the steps to take, and the path through difficulty. Give me strength and grace to always take the next steps.

    Also: Speaking of running, I’m helping to lead bringing back the Royal Run 5K (& 1K Fun Run) at St. Elizabeth this fall. The event is a fundraiser towards our Centennial Capital Campaign. You can read more and register here. Or if you’re interested in volunteering in some way, contact me.


  • "We can do it!"

    "We can do it!"

    Running? Yep.

    “The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham

    You can’t beat a high-five from your son as you wrap up the last running segment of the day on your 5K training program.

    Suzanne and I recently embarked on a weight-loss journey together. We’re a couple of weeks in and doing – and feeling – great!

    Dad & Deacon | Deacon Michael’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    As we started that, our sons and I started to talk about ways to add more physical activity into our day-to-day. Our youngest, Andrew, and I started talking about getting into running together.

    He quickly pivoted to “encourager” mode, and said he wanted to be my running buddy and coach. He said it’s something we could start doing together.

    Sounds great to me!

    As we started considering goals, one of the first things that came to mind was the RunDisney runs at Walt Disney World, a place we both love. So we set a stretch goal of running the 5K together at the Springtime Surprise this coming April, supporting a charity we love – Kellsie’s Hope. Sometime soon, we might be asking for donations to help support Kellsie’s Hope and our run with them.

    Then we found a local race this fall, right at the end of our training program, to be our first 5K together. We’ve entered the Hot Cider Hustle in Forest Park this October.

    We’re now a week into a Zero to 5K training program and have been through the ups and downs of starting cold and hitting the road with running shoes and a running buddy. We’ve had a hot morning, a morning with drizzle, and a cold morning. We’ve had the usual aches and pains. But we’ve also started to see great joy in the runs.

    We’ll be running the Springtime Surprise 5K in April with our mutual friend Jacob, my old coworker (former CMO) at Exodus. Jacob, Andrew, and I all share a love of Disney. And Andrew and Jacob share the same birthday (years apart).

    I’ve also now found a small network of coworkers who are into running the Disney runs, and one member of my team who has a Disney run on his bucket list. There might be more of those in my future.

    Eventually Andrew would like to do the “Dopey Challenge”, which is 4 days at Disney: the 5k on day 1, a 10k on day 2, a half marathon on day 3, and a full marathon day 4. I told him I’ll be at the finish line to cheer him on for the half and the full when he does that. 🤣

    For now, we’ll keep training, and I’m always eager to hear Andrew cheer us on with his, “We can do it!” as we tackle each run. And we’ll keep inviting you along.

    “Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.” – Sarah Condor

    Dad & Deacon | Deacon Michael’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


  • Unity… in Baseball & in Jesus

    Unity… in Baseball & in Jesus

    What can we find that unites us? Now more than ever.

    It was quite a week. Saturday evening after Mass at home, I was on the road north to an overnight at St. Francis Solanus in Quincy to assist at two Masses there Sunday morning just before picking up one of our sons at a volleyball camp at Culver Stockton College. It was on that drive that I heard about the attempted assassination of former President Trump via text message from Suzanne.

    For me, as for the rest of us, that moment led to a week of seeing the signs of the frightening division in our society.

    Still, I was blessed with two experiences that gave me the grace of seeing the Unity that’s also present in our society.

    Unity in Baseball: the MLB All Star Game

    As each of our boys has graduated 8th grade, I’ve taken them on a father-son trip. Our oldest and I spent a few days on Broadway. Our second oldest and I took several trips to taekwondo competitions over a summer, and then a road trip to Colorado.

    Our third oldest asked about going to the All Star Game in Arlington, Texas last week, so that became our trip.

    We had a blast! I would definitely try to find a way to another All Star Game in the future.

    We ran into a family from church who talked about how they head to All Star Week every week as a family vacation. They usually take in All Star Village (which is a festival/convention of baseball fandom activities, history displays, cultural displays, and sponsor exhibits) and often some combination of the Home Run Derby or warmup night, all of which comes in at much less expensive than the big game itself.

    One of the most striking aspects of the experience, though, was how baseball fans overcome their love of their teams for their love of the game.

    It was fun walking around all day seeing so many smiling faces of different people wearing different teams’ and players’ jerseys.

    Occasionally, someone would strike up a conversation about still holding a grudge for a certain year when the Cardinals knocked their team out of the playoffs, or in the World Series. But every one of those conversations would end with a laugh, a small, a handshake, and a mutual acknowledgement of mutual love of the game.

    As Drew Shaw & Ryan Thorpe wrote in an article for Arlington Report, “On a typical game day in Arlington, Globe Life Field is colored in two tones: Texas Rangers blue and red. Tuesday was far from a typical game day. Baseball fans wearing Rangers jerseys walked side-by-side with the Washington Nationals red, Houston Astros orange, New York Yankees navy and Pittsburgh Pirates yellow – all brought together from across the country for the 94th MLB All-Star Game.”

    That was definitely my experience, and part of what made it such a great trip: Despite what could be so many differences, a shared love of a game brings friendship, mutual respect, and unity.

    Unity in Jesus: the National Eucharistic Congress

    As soon as Joseph and I got home from Dallas-Fort Worth/Arlington on Wednesday, I hit the road east to Indianapolis for a few days at the National Eucharistic Congress.

    As soon as I walked into the Congress on Thursday, the thing that struck me the most continued through my time there:

    It was the biggest, most diverse gathering of the Church in the USA that I’ve ever seen.

    50,000+ Catholics from all over the nation (and the world), gathered in one place – and it was a completely even mix of all ages, all races, clergy, religious, and lay. Walking around the corridors and common areas, one could hear many languages and see everything from the most elderly slowly making their way with the help of walkers to young couples pushing multiple children in multiple strollers.

    It was true “unity in diversity” on display. It was the Church!

    I love the way that Ed Condon said it on The Pillar Podcast live from Thursday night at the Congress. He said:

    “I can’t think of anywhere else in the country right now where you can get whatever tonight tallied, 25,000, 30,000, 35,000 people who are all in one place at one time for a particular purpose, and it’s not versus something. That it’s not adversarial. That it’s not pitched as, ‘We’re here to stick it to those others.’ That it was an exercise, it was a palpable atmosphere of communion, and that is something that we really, intensely lack more broadly right now in the world, in the country, etc., etc., etc. There are plenty of conferences and other things going on now and in subsequent weeks, and they are directly pitched as, well, “Our people hate the right people.” And here, our people hate no one. And that’s the most powerful sign that the Church can give in the world right now.” (Emphasis mine; quote starts at approx. 3:27 into the podcast.)

    That perfectly summarizes my experience of seeing the unity – the Communion – on display at the Congress.

    And for that gift, this week in particular, I’m grateful.

    From baseball to the Eucharist.

    “Our people hate no one. And that’s the most powerful sign that the Church can give in the world right now.”

    Unity. We need a renewed focus on what unites us. Now, it seems, more than ever.

    And if you’ll pardon me, I need to go talk with my two sons who are fighting over the rules of air hockey over the game table downstairs.


  • Starting… in Neverland

    Starting… in Neverland

    “You’re a starter. You start things.”

    “I finally figured you out. You’re a starter. You start things.”

    A few years ago, I had just finished giving my annual talk to the CEO class at a local high school when the mentor told me that. And it stuck with me.

    “You’re a starter. You start things.”

    At times, it has kind of gnawed at me in contemplation. How many layers can I peel back to understand the core of who I am, and what excites and energizes me and my work?

    A rough 6 months

    Not many people have known, but I’ve had a really rough six months. Only my wife Suzanne has really seen the depths of it, and God bless her for her love and support through these months.

    It started when I was let go, with a handful of others, from Exodus earlier this year. What I had joined in the belief that it was a mission to which I was called had quickly soured. Honestly, within a few months I could tell that it wasn’t going to work long-term, and I was actually relieved when I was let go. But that didn’t make it any easier, since it still feels like it’s a mission that isn’t being led and served as well as it could or should be.

    Over the last six months, I’ve wrestled with questioning my vocation as a deacon, considered asking for a leave from my assignment or even from my faculties.

    I bought a Tesla. Suzanne joked that it’s my midlife crisis car. I pondered – am I in a mid-life crisis?

    Getting through the lows of the last six months has taken a lot of time in spiritual direction, meeting with those in authority over me in the diocese, and with my pastor to reformulate my duties and commitments in the parish.

    It’s taken a lot of nights away in prayerful reflection. It’s taken a lot of praying for each other and chats through the group chat of those of us who have left Exodus. It’s taken the love and support of so many around me.

    It’s taken the blessing of landing back in a job with a team that I deeply love.

    But it’s still been a continued darkness.

    A trip to Disney

    I started to feel like I was rising out of the clouds and the darkness a couple of months ago when we decided on where to go for our family vacation this year – Walt Disney World in Florida for the week of July 4.

    Almost as soon as I booked the trip, my disposition flipped to a more positive, happy one.

    Suzanne even questioned me more than once – what was it about going to Disney that had me so happy?

    I became fixated on the trip and helping us discuss and pull together every detail.

    Our time at “The Most Magical Place on Earth™️” came and went quite quickly, and I was riding the high!

    The last morning: Peter Pan

    A curious thing was nagging at me, though. Despite all the trips to all the theme parks with different groupings of me, Suzanne, and the boys, I still hadn’t had a chance to ride Peter Pan’s Flight.

    I had gone into the trip knowing that I should try to ride it again before they closed it for refurbishment and re-working a couple of the scenes (scheduled for right after our trip). But I didn’t quite know why it was nagging at me so much to make it to Peter Pan.

    The last night of our trip, I told Suzanne and Thomas that I wanted to get up early the next morning and get to the early opening hours of the Magic Kingdom to be able to get to Peter Pan. Thomas said he’d like to go with me.

    So our final morning, Thomas and I left early and caught a bus to the Magic Kingdom to be there for the early rope drop for the resort guests. While everyone else was running to Seven Dwarves Mine Train or the other popular first rides to line up for, we ran to Peter Pan’s Flight.

    Neverland & growing up

    Sitting next to my oldest, Thomas, flying through Peter Pan’s Flight at the Magic Kingdom, I was hit by a tidal wave of emotion.

    Last week, I took it to spiritual direction and had an opportunity to reflect upon and talk through why – and what it meant to me. I appreciate my spiritual director pressing on the Peter Pan point, and asking: “Let’s explore that. Let’s talk about what you were feeling and why.”

    It was meaningful to me to be able to experience Peter Pan’s Flight that morning with my oldest Thomas.

    I grew up wanting to be a movie or theatre director or producer. I started college studying theatre design. Some of my favorite moments in life were around making new things come to life. Helping to produce, write, direct, and create shows for national scouting conferences and Jamborees were among my favorite efforts and accomplishments.

    I left school early to start my career when the opportunity presented itself. Along that path, “Starting things” have been some of my favorite opportunities.

    • Starting our family

    • Starting some of the first radio station websites

    • Starting a new dotcom tech company before the 2000 tech bubble burst

    • Starting new teams at production houses, ad agencies, and at Omniture & Adobe

    • Getting back into a startup at Exodus

    • Being a partner with our CMO/CCO at Exodus in creating the first (and perhaps last) Freedom Summit event for hundreds of men in the mountains of Colorado last fall (this has been one of my favorite efforts and one of the most meaningful to me in recent memory)

    But still, deep down, there’s a spark that just wants to create… start… produce… even more things.

    One important thing that I’ve come to learn about myself in the last couple of years, and especially the last six months, is that once something gets past the point of “starting” and “creating”, I can become bored and frustrated. I’m not the one to keep running it. I’m the one to get it created and started.

    I had a hint at this after my first sabbatical at Adobe, more than 10 years ago. At Adobe, every employee is able to take a sabbatical every five years. Your first sabbatical at the five year mark is 4 weeks long, the next one is 5 weeks long, and every sabbatical after that is 6 weeks long.

    When I returned from my first sabbatical, I was asking my team members who reported to me what was missing when I was away. One of them said, “We were missing the spark that you have that gets us to make the new things happen.”

    While I had a hint of it from that teammate a decade ago, it hadn’t really coalesced into a full self-realization.

    That’s now an important self-realization at mid-life, and will play into the way that I co-create my career path with my leaders and teams at work – and in my diaconate ministry – heading forward.

    It even helps me understand why I was getting so frustrated in my diaconate. The fire that I had when I first landed in my parish assignment and had the opportunity to create and start new things was dying out as they all continued into maintenance mode and keeping them running.

    What was it about going to Disney that had me so happy?

    Flying through Peter Pan’s Flight, I realized the answer to Suzanne’s question. Walt Disney and the company and worlds he created are the embodiment of what excites me so much. Every element of every experience that Disney creates are thoughtfully created, brought into the world, to move and have an impact on someone.

    Creating… Starting… Imagining what can be and giving it a spark into existence.

    “Disney” helps me identify and reconnect with what gives me life and the type of work I like to be able to do.

    There’s something about all of that coming to a head while riding the Peter Pan ride that ties it all together – Something of boyhood that was still lingering… Something of what fuels me that’s been right in front of me… Something of what doesn’t fuel me that I needed to come to realize… Something of unrealized dreams that I had set aside or continued to pursue in different ways…

    It really came to a culmination in the way that Providence let me take that Flight with my oldest, who’s about to head to college to continue pursuing his dream to create, perform, and tell stories through theatre and dance.

    Creating what’s next

    “Create the future” is one of the four values at Adobe, where I’ve re-landed and am loving my work getting a team and program around Adobe using its own software best inside the company first. I find myself connecting the most to the values of “Create the future” and “Own the outcome”.

    I was explaining to my spiritual director an idea for something that I would like to start next, that I’ve been working on writing for the last couple of months. We had a great discussion about the opportunity for it, and what it could do for the church and the world.

    But he was able to caution me and press on something that my recent experiences already have me considering: If running it once I’ve started it drags me down, how am I creating it from the start with the mind of who will help keep it running once I’ve given it life?

    I was happy to tell him that I was already thinking through that. The experiences of the last couple of years – and especially the last six months – have really helped me understand what fuels me, and what douses the flames of my passions. And I’m adjusting how I work and build based upon that.

    Wrapping up

    It’s fascinating to me how something as simple as a draw to run to a theme park to ride a ride, and then the experience of riding it, can lead to so much contemplation and self-realization.

    But it can also help me say for myself now, what that CEO mentor said years ago…

    “I finally figured you out. You’re a starter. You start things.”

    “That’s the real trouble with the world. Too many people grow up.” – Walt Disney


  • Speaking

    I’m preparing a new presentation, “A Man’s Guide to Happiness”, for the 2025 Father McGivney Catholic High School Men’s Prayer Breakfast on March 22.

    Men – sign up and join us.


    Here are some topics I’ve presented multiple times. I could customize any of these topics to most audiences or settings:

    Catholic 101 & Q&A
    A presentation of a “Top 10” of Catholic beliefs, followed by ample time for open Q&A. I have designed this for those inquiring about the faith, or those wanting to try to return to the faith.

    About the Diaconate
    An introduction to the theology and practice of the Diaconate in the Catholic Church.

    Ecclesiology for Catechists
    A survey of Ecclesiology to help Catechists understand the current state and understanding of the Church and use it in the way they’re forming students, parents, and families.

    Secrets of the Liturgy
    Learn some of the more interesting “secret” or less-known aspects of the Missal and the Mass.

    What Makes Catholic Worship Different?
    Learn some key differences between the Catholic understanding and practice of liturgy and that of some of our Christian brothers & sisters.

    The Mass

    The Church Year

    The Gospels